Welcome




Welcome to the companion website for Therapeutic Stretching: Towards a Functional Approach, by Eyal Lederman DO, PhD, Director, Centre for Professional Development in Manual Therapy, London, UK & Senior Lecturer at University College London (UCL) Institute of Orthopaedics and Musculoskeletal Science.

This website includes a 40 minute demonstration of functional stretching applied to the shoulder, elbow and spine. In particular, it explores the use of this stretching approach for recovering and improving range of movement (ROM) in these areas.

Readers can access the videos by registering on the site following the simple log-in instructions shown by clicking the Access the Videos menu.

Key Features of the site: